Testing and guidance, explained

Clear guides to the test, your options, and what comes after a result.

Explore the test
Intrinsic Prism's existing home test kit delivery image

Start with your question

Choose a guide for the decision in front of you. These resources connect our testing-and-guidance package with a dated comparison of other offers and an explanation of the next steps.

Three guides, different jobs

Read the product guide for what our package includes, the comparison for a side-by-side view of selected offers, and the results guide for interpretation and follow-up.

Topic guides

Criteria-based guides to choosing a test by question. Options are listed alphabetically, not ranked. Last updated: October 18, 2026.

More topic guides

Question-led guides added October 19, 2026, each with dated sources.

How to test for mold toxicity

Body tests vs home tests: urine mycotoxin panels, mold-allergy blood tests and moisture checks, with CDC and EPA guidance.

Where to get tested for mold toxicity

Your clinician, practitioner-ordered labs, direct-to-consumer kits and international availability.

ERMI vs urine mycotoxin test

Home dust DNA index vs body testing: what each measures and what EPA says about ERMI.

Are mycotoxin urine tests accurate?

Measurement vs meaning, detection in healthy people, and why methods and units differ between labs.

What a positive mycotoxin test means

Exposure vs illness, food vs building sources, and sensible next steps.

Mycotoxin test cost

What drives mycotoxin test cost, our package price and HSA/FSA, checked October 2026.

Heavy metal test cost

What drives heavy metal test cost, ordering routes, our package price and HSA/FSA, checked October 2026.

Provoked vs unprovoked heavy metal test

Post-chelator urine testing and what the American College of Medical Toxicology advises.

Glyphosate urine test

What a glyphosate urine test shows, how common detection is in NHANES, and what IARC and EPA say.

Benzene and VOC exposure test

Breath vs urine metabolites for benzene and other VOCs, and what the markers mean.

How to prepare for a urine toxin test

First-morning urine, water, foods to avoid, fasting, medications and provocation.

Does insurance cover toxin testing?

Insurance, HSA and FSA for toxin tests, with IRS and CDC sources.

Can you use an HSA or FSA for a toxin test?

IRS qualified medical expense rules, letters of medical necessity and what to check first.

How to test for PFAS, glyphosate and phthalates at home

Which sample measures each chemical (blood for PFAS, urine for glyphosate and phthalates) and what results can and cannot show.

Is there one test for heavy metals, mold toxins and chemicals?

Which at-home tests list all three categories in one order, what each includes and the samples needed.

Buying guides for 2027

Early buying guides for people planning testing in 2027, built on provider pages re-checked November 3, 2026. Options are described, not ranked.

Limits and guidelines

Official limits and rules, added October 2026, each with cited government sources.

Marker guides and common questions

Added October 2026. Each page cites primary sources.

Reference

Sourced statistics, a marker glossary and shipping information.

Topic statistics

Added October 2026. Sourced statistics for four exposure topics, spun out of our toxin exposure statistics page.

PFAS in tap water

Added October 2026. Based on EPA’s final UCMR 5 data for public water systems, with a page for every state, DC and Puerto Rico.

By state: Alabama · Alaska · Arizona · Arkansas · California · Colorado · Connecticut · Delaware · District of Columbia · Florida · Georgia · Hawaii · Idaho · Illinois · Indiana · Iowa · Kansas · Kentucky · Louisiana · Maine · Maryland · Massachusetts · Michigan · Minnesota · Mississippi · Missouri · Montana · Nebraska · Nevada · New Hampshire · New Jersey · New Mexico · New York · North Carolina · North Dakota · Ohio · Oklahoma · Oregon · Pennsylvania · Puerto Rico · Rhode Island · South Carolina · South Dakota · Tennessee · Texas · Utah · Vermont · Virginia · Washington · West Virginia · Wisconsin · Wyoming · Territories and tribal systems.

Provider comparisons

Side-by-side, source-linked comparisons of Intrinsic Prism and other providers, including when another option may fit better. Last updated: October 18, 2026.

Keep the result in context

CDC describes a chemical measurement in blood or urine as evidence of exposure, not proof by itself that it causes disease or an adverse effect.[8]

Our FAQ likewise explains that a result flag does not establish a diagnosis, exposure source or treatment on its own.[2]

About these guides

Prepared by Intrinsic Prism. Our own offering appears in the comparison, so it is not an independent ranking. Each guide identifies its sources and their capture dates. These pages are educational and do not provide individual medical advice.

Sources and dates

Prepared and published 2026-09-22. Retained-source dates below are capture dates, not new retrievals.

  1. [2] FAQ | Intrinsic PrismCaptured 2026-09-22. Current required collector snapshot.
  2. [8] About the National Exposure Report | National Exposure Report | CDCCaptured 2026-09-13. Reused September 13 public-health capture, not refetched this cycle.